Introductory Events

Reclaim Your Breath™

RYB is an official Transformational Breath Foundation Introductory Training that allows one to learn about the Three Levels of Transformational Breath® and experience them in four to five powerful breathing sessions.

We learn about our unique breathing pattern, begin opening our Breath, and feel dramatic shifts in the flow of our lives as a result, then progress into using the Breath to clear negativity in the subconscious and understand how Transformational Breath clears cellular memory.

Discover how and why we use the Breath to create more Spiritual awareness and open ourselves to our Spiritual gifts. Tools and instruction are given so one can continue practicing Transformational Breath® at home.

RYB is a perfect way to explore and experience Transformational Breath with minimal commitment and maximum results.

No prerequisites. Led by Certified Trainers and Senior Trainers and staffed with Certified Facilitators and Facilitator Interns.

Presence of Breath™

"POB" is an official TBF Introductory Training based on the RYB core material. It is a dynamic event that highlights two powerful integrative tools to give you insight into a deeper understanding of yourself and your world, allowing profound healing and change at the causal level.

A basic understanding of the Presence Process journey is given, along with some life-changing exercises from the book. The ability to be more present and share our lives from the space of Presence is just one of the overall effects of these two dynamic tools coming together.

No prerequisites. Led by Certified Trainers and Senior Trainers and staffed with Certified Facilitators and Facilitator Interns.

The Presence of Breath™ Introductory Training offers at least four full Transformational Breath sessions combined in a program format with an introduction to the highly acclaimed "Presence Process" book by Michael G. Brown.

Breathing Into Now™

"BIN" is an official TBF Introductory Training and takes us deep into the spiritual understanding of what it means to be present. Combining the Transformational Breath® System with the profound insights from Eckhart Tolle's "The Power of Now" and applying them concretely to participants' lives, the weekend promises an enriching and enlivening journey into your inner Being.

Breathing Into Now™ is a profound inner journey into present moment awareness, bringing the physical, mental, emotional, and spiritual together to lead us into our innate Presence.

The five elements of the weekend are: the Voice in your Head, Dissolving the Pain Body, Ghosts of the Future, Enlightened Relationships, and Honoring the Now.

The program is developed in collaboration with Senior Trainers Paul Barrett and Catharina von Bargen, both with backgrounds in the performing arts. Their passion for training their clients to be present on stage has led them to develop training courses for people from all walks of life. They have developed courses in the UK, France, Belgium, and Switzerland with business leaders, executives, fellow artists, therapists, and coaches. Discover Your Power of NOW!

No prerequisites. Led by Certified Trainers and Senior Trainers and staffed with Certified Facilitators and Facilitator Interns.

Breath And Spirit™

Discover how the power of the Breath awakens you to greater physical health and Spiritual Wholeness!

Spiritus is the Latin word for "breath," and spiritual seekers – including Western mystics, Indian yogis, and Taoist sages – have known for millennia that breathing is a pathway to higher levels of consciousness. Most people don't realize that having a restricted breathing pattern limits our physical energy, quality of life, and ability to access those deepest spiritual levels of our being.

This Spiritual Path was forged many decades ago when Judith Kravitz used the power of conscious integrative breathing after being diagnosed with throat cancer. Her self-healing journey had, in effect, taken Breathwork into new territory, creating a bridge to those highest aspects of our Selves that other forms of modern Breathwork had not touched.

Transformational Breath is experienced on the physical, mental, and emotional levels. It also operates on the level of Causality – Spirit, where real healing takes place, ultimately making it a Spiritual modality.

Breath and Spirit™ is not a religious course. It is about exploring and experiencing our multi-dimensionality, bringing our physical, mental, emotional, and spiritual selves into balance and leading us to our innate Wholeness.

No prerequisites. Led by Certified Trainers and Senior Trainers and staffed with Certified Facilitators and Facilitator Interns.

Reclaim Your Superpowers™

"RYS" is an official TBF Introductory Training that focuses on the Breath's Power and one's Potential.

The Reclaim Your Superpowers™ program allows us to experience the hidden and dynamic parts of the mystical self by utilizing the energy of the Universal Life-force created through the unique breathing techniques used in Transformational Breath®. In effect, the course teaches us how Transformational Breath® can be used as an effective tool to support the actualization of what we might even consider our Superpowers.

No prerequisites. Led by Certified Trainers and Senior Trainers and staffed with Certified Facilitators and Facilitator Interns.

Breathe In Recovery™

"BREC" is an official TBF Introductory Training focused on recovery.

Breathe In Recovery™ provides both complementary & alternative methods to assist traditional 12-step programs for those recovering from addiction, mental health, unresolved trauma, and codependency. This is MAT inclusive, not just for drug and alcohol addiction. Kickstart lasting change take-home. Harm reduction advocacy, multiple pathways, trauma integration, no prior experience necessary, self-care, with a renewed commitment to wellness.

The program is developed in collaboration with Trainer Giri Bek.

No prerequisites. Led by Certified Trainers and Senior Trainers and staffed with Certified Facilitators and Facilitator Interns.

Breathing Beyond Grief™

"BBG" is an official TBF Introductory Training that assists in understanding grief and allows for the resolution of prolonged grief through writing processes and the power of Transformational Breath®.

Breathing BEYOND Grief™ is designed to give you the tools necessary to move beyond the pain of loss and change in life. Through writing and communication, we begin to uncover and integrate prolonged grief at the conscious level while working with Transformational Breath to integrate grief at the subconscious and cellular level. Experience a new sense of freedom and empowerment as you leave with techniques to complete the unfinished business of the past and truly embrace the present!

The program was developed in collaboration with our Senior Trainer, Jennifer Gronbach, who has worked in grief recovery as a Grief Specialist since 2011. Through her experience with grief, addiction and loss, she found the power of the written and spoken word along with Transformational Breath® to be the most powerful program for moving beyond the past. She has now brought them together in this powerful intensive training.

No prerequisites. Led by Certified Trainers and Senior Trainers and staffed with Certified Facilitators and Facilitator Interns

Breathing Into Relationships™

"BIR" is an official TBF Introductory Training that opens you to the possibility of embracing and developing richly vibrant, healthy relationships of all kinds.

Breathing Into Relationships™ is designed to integrate the traumas, beliefs, and patterns limiting you. As you integrate these patterns, you are then open to building healthier relationships. You will receive powerful tools to support you in creating deeper connections, compassion, and vitality in all of your relationships.

The program is developed in collaboration with Senior Trainers Kristine and Blake Allen, who have been in a loving relationship for over 25 years. Through their ups and downs, they found dynamic tools to empower their connection with each other and support continued growth as individuals, thereby turning every relationship challenge into a gift and opportunity to enhance their lives. This course skillfully integrates Transformational Breath®, along with inquiry and relationship skills and tools to powerfully shift all types of relationships to support and improve your life.

No prerequisites. Led by Certified Trainers and Senior Trainers and staffed with Certified Facilitators and Facilitator Interns

Breath And Movement™

"BAM" is an official TBF Introductory Training that dives into the body's way of moving, using experiential anatomy to sense the healing power of movement, combined with the power of Transformational Breath®.

Breath and Movement™ is designed to enhance daily breathing and help you open up to life's full potential and possibilities by learning simple yet profound ways of moving your body.

Experience improved circulation, the release of endorphins, removal of energetic blocks, and a feeling of greater well-being. We will learn additional tools to aid in the body's natural healing capacity, discover increased awareness of our Body and its Movement, and live more fully in the present moment.

The program was developed in collaboration with our Trainer, Adelle Brewer, who has a long resume in dance and movement, including 1st Degree Nia Black Belt.

No prerequisites. Led by Certified Trainers and Senior Trainers and staffed with Certified Facilitators and Facilitator Interns.

Ready to change your life?

Transformational Breath® is a simple yet profound technique that can help you release trauma and self-sabotaging patterns so you can open up to the life you want. This introductory event will teach you the basics of Transformational Breath® and give you a chance to experience it for yourself. You’ll get to experience four sessions throughout the weekend, so you can see how this powerful technique can change your life. Plus, there will be plenty of time for Q&A so you can get all your questions answered.

Register now and join us for an unforgettable weekend!

Look for an event near you!